Lake Mary / Orange City (407) 391-3344

Monday, 21 May 2018 00:00

If you have a heel spur, you have most likely experienced pain emanating from a bony growth that formed on your heel bone. Severe pain may develop when the band of tissue that runs under the sole of the foot becomes inflamed. This is referred to as the plantar fascia, and it connects to the bone in the heel. There can be several reasons why heel spurs may form including certain types of arthritis, or a sports injury that’s typically caused by overuse. Temporary relief may be achieved by taking anti-inflammatory medications, and orthotic devices may be used to alleviate the pressure on the heel. When purchasing shoes, research has shown that additional cushioning in the heel area will not only feel good, but will benefit the foot by helping to reduce existing inflammation. It’s advised to consult with a podiatrist if you have heel spurs or any type of heel pain.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Jefferson Mennuti from On 2 Feet. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot. Bone may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs. Pain sometimes intensifies with age. Heel spurs are known to cause a substantial amount of pain. One of the main associations spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Lake Mary, and Orange City, FL. We offer the latest in diagnostic and treatment technology to meet your needs.

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Monday, 14 May 2018 00:00

If you hear the term “fallen arches” or “pronation of the feet”, it typically refers to a condition called flat feet. Most babies are born with flat feet, and proper arches generally develop as the child approaches adulthood.  If this condition is still evident as your child ages, you may notice specific symptoms including pain in the foot while they stand for long periods of time, or they may walk on the outer edges of their feet. Occasionally, this ailment can be caused by certain maladies such as rheumatoid arthritis, diabetes, or an injury to the foot. Additionally wearing improper footwear can be a reason for flat feet to develop, and genetic traits may be responsible for the formation of this condition. A proper diagnosis is typically performed by conducting a thorough examination of the feet, and this may include an analysis of the gait. Please consult with a podiatrist for additional information if you or your child is afflicted by flat feet.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Jefferson Mennuti from On 2 Feet. Our doctor will treat your foot and ankle needs.

What are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms:

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment:

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our offices located in Lake Mary, and Orange City, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 07 May 2018 00:00

When you decide to purchase a new pair of shoes, it’s important to have your feet properly measured. This can be achieved at the shoe store by using a measuring device designed specifically for determining the correct shoe size. If you have a bony protrusion on the side of the big toe often referred to as bunion, one foot may need a larger size shoe to accommodate this condition. Research has suggested the best time of day to have shoes fitted is when the feet are their largest, later in the day, which may often be due to normal swelling which typically occurs. There are numerous ailments that may result from poorly fitting shoes, including the formation of blisters and corns from wearing shoes that may be too tight. You may also possibly experience pain in the arches from choosing shoes that are too big. If you have questions and would like additional information on how to learn your correct shoe size, please schedule a consultation with a podiatrist.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Dr. Jefferson Mennuti from On 2 Feet. Our doctor  will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact our offices located in Lake Mary, and Orange City, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 30 April 2018 00:00

If you have a condition referred to as Morton’s Neuroma, you may be experiencing pain that is felt on the ball of the foot and extends to the bottom of the toes. This condition typically originates from wearing narrow shoes that fit incorrectly and may result in inflammation of surrounding nerves. This generally causes severe pain and discomfort, and relief is found when the offending shoe is removed. This ailment needs to be properly diagnosed, and this often consists of performing an MRI or ultrasound. An additional test may be implemented, which involves pressure that is exerted on the toes and surrounding areas. Once a proper diagnosis has been completed, possible treatment options may consist of wearing efficient arch support or having steroids injected.  It’s suggested to consult with a podiatrist if you would like additional information on Morton’s Neuroma.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Jefferson Mennuti of On 2 Feet. Our doctor will attend to all of your foot and ankle needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Lake Mary, and Orange City, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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